Description

Lion’s Mane is a striking white mushroom with cascading, icicle-like spines and a dense, meaty texture. When cooked, it develops a mild, savory flavor reminiscent of crab or lobster, making it both visually unique and highly versatile in the kitchen.

Nutritional Benefits

Lion’s Mane is rich in plant-based protein and dietary fiber. It contains B vitamins to support energy metabolism, naturally occurring antioxidants, and is low in calories and fat.

Culinary Uses

Ideal for pan-searing, roasting, and sautéing, Lion’s Mane works well in mushroom “steaks,” crab-style dishes, pasta, risotto, and sandwiches. Its firm texture absorbs butter, garlic, herbs, and sauces beautifully.

Traditional & Functional Use

Lion’s Mane has been traditionally consumed as a functional food. Studies suggest it may support overall brain and nervous system wellness when included in a balanced diet. Not intended to diagnose, treat, cure, or prevent any disease.